IF YOUR HEART FEELS LIKE IT'S BEEN BROKEN INTO A MILLION PIECES... THIS IS FOR YOU ❤️

You didn’t just lose a person...
You lost the plans, the future fantasy, the version of you that existed in that relationship.

Right now, you might be:

💔 Refreshing their socials like it’s your full-time job

💔 Re-reading old messages and analysing every emoji, wondering where it went wrong.

💔 Promising yourself “this is the last time I’ll text them”… and then texting them

💔 Feeling physically sick, achy, unable to eat or sleep, and your brain is in overdrive.

💔 Trying everything and anything to escape the pain of heartbreak. 

Nothing about that makes you weak, dramatic, or “too much.”

It makes you human – and, more specifically, an anxiously attached human going through one of the most painful experiences in life.

✨ WHAT'S INCLUDED ✨

It’s a gentle, trauma-informed breakup reset designed for the “I literally don’t know how to get through this” stage and the “it’s been months/years and I still can’t let go of them” limbo.

Inside, you’ll get:

🦋 A 7-day guided breakup plan

Each day has a theme – from nervous system detox and digital declutter to emotional release, energetic clearing, and reclaiming joy, self and future you.

🦋 A soothing “Shattering Phase” somatic meditation

For the moments you feel like you can’t breathe, can’t stop crying, or are two seconds away from texting them.

🦋 Simple daily checklists

Tiny, doable actions to support your body, brain and heart (even if you’re functioning at 20%).

🦋 Evening check-in journaling prompts

To help you track shifts, stay connected to your body, and actually notice the ways you’re coping better than you think.

🦋 A realistic path forward

You’re not expected to “get over it” in 7 days. But you will feel less alone, less chaotic, and more anchored in yourself.

Hey love 🌹

I’m Samantha Reed Cleaver, a Breakup & Attachment Coach and Somatic Therapist who helps anxiously attached women heal heartbreak, stop chasing emotionally unavailable partners, and become secure in love.

After my own life-shattering breakup over 10 years ago, I moved across the world, rebuilt my life from the ground up, and devoted my work to understanding attachment, nervous system healing, and healthy love.

This 7-day breakup detox combines:

⚡️ my personal experience of navigating multiple breakups and on-again-off-again cycles,

⚡️ my professional expertise in anxious attachment and trauma-informed support,

⚡️ and gentle somatic tools to help your body, not just your mind, feel a little safer.

I made this for the version of you who’s on the bathroom floor, wondering how the hell you’re supposed to survive this. I want you to know this - you don’t have to figure it out alone! 

Let me support you through this 7-day Detox Checklist. 

All my love,
Samantha x